Tapping Relax offers the four following sections: The Relax area offers various therapy sessions to distract your mind from your tinnitus. While our office customizes your Tinnitus Relief plan to you, if you have not yet started your plan, the Relax portion of the Resound Tinnitus app is a great option for you,” says Austin. “If listening to sounds doesn’t provide the relief you’re needing, relaxation techniques can be helpful. Tap the timer icon to set the timer, so the sounds will automatically stop playing, for example, after you’ve fallen asleep. The Sounds section features a timer at the bottom of the screen. In addition, there are environmental, music, and therapeutic sounds to select as well. Austin shares “many patients report immediate tinnitus relief when they hear certain sounds, also known as soothing sounds, which is great for when they are trying to sleep or focus on another task.” To begin, tap Sounds to find a range of sounds to choose from. Sounds offers a variety of sounds to listen to, with the goal of changing your auditory focus. When you open the app to the homepage, at the bottom of the screen you’ll notice four different options – Sounds, Relax, Learn, and My Relief. For our patients, the complimentary version is recommended, and we often recommend this app be used in conjunction our own Tinnitus Relief Program.” Get Started with Sound Therapy in the Resound Tinnitus Relief App! Austin shares “there are two versions: a complimentary edition and a fee-based subscription plan.
To start exploring the app, download the app for free from the Apple App or Google Play stores. Jana Emola-Austin, Doctor of Audiology, reports her Allison Audiology & Hearing Aid Centers in Houston and Lake Jackson, Texas, recommend the Resound Tinnitus Relief app for those who report experiencing tinnitus and want to seek relief. With it, you can escape into a world of soothing, calming sounds, meditate, and learn more about tinnitus in a simple to use format. When you download the app, you’ll also get engaging activities to help provide relief from your tinnitus, as well as top tips for managing your condition.ĭon’t let tinnitus get in the way of your day, download ReSound Relief™ onto your phone today.If your tinnitus makes you feel stressed and frustrated, the ReSound Tinnitus Relief app may provide some much needed care and relaxation. Each soundscape is designed to deal with the different sounds produced by tinnitus. The app uses specially designed soundscapes that you can play to mask your tinnitus. The ReSound Relief™ app trains your brain to ignore the distracting sounds of tinnitus and focus instead on other sounds, sounds you need to hear to get through your day with ease. That’s what sound therapy does to tinnitus. Is the flicker of that candle so obvious now? Now switch on the ceiling lights and table lamps. Think of tinnitus as a candle in a dark room, glaring and bright.
When your ears are already full of the unwanted sounds of tinnitus, how could adding in more sounds possibly help? The ReSound Relief™ app uses sound therapy to relieve the symptoms of tinnitus. Thankfully, there is also technological help at hand, with ReSound leading the way. Listen to chill out music, do some exercise or try yoga. One way to manage your tinnitus is to reduce your stress levels. And stress makes those irritating sounds worse, sometimes making it impossible to get anything done. There is no cure for tinnitus but there are ways to manage your condition. Our Audiologists will find out how bad your tinnitus is and provide you with the advice and support you need.
Wherever you fall along this spectrum it is worth seeing a hearing care professional at SLENT. These are the signs of tinnitus.įor some, tinnitus barely registers, but for others it can be a distraction that affects their concentration or even disturbs their sleep. Do you hear a ringing or buzzing when no-one else does? Maybe it’s more of a whooshing, throbbing, hissing or humming in your ears? It could be persistent, come and go, be in one ear or both.